Have you made a New Year's resolution to be healthier this year? Chances are you have; I know I have. For advice to keep you on the up and up, just heed the word of these children's PSAs from ABC from the 70s and 80s!
No time for breakfast--have a quickfast!
Time for Timer! He too sings the praises of a quick breakfast.
Be sure to chew and savor your food so you feel full!
Leave those salty, sugary snacks behind, eat fruit instead!
Beans 'n' rice is nice!
Finally, don't forget to exercise your teeth! So says the Chopper.